Cauliflower Pizza Crust Recipe..(and how I screwed it up)

A couple of weeks ago my husband and I attempted cauliflower pizza crust for a little “healthy” family pizza night. I stunk up the kitchen, ruined a dish towel and screwed up the recipe. Would I try it again? I sure would.

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6 Soup Recipes for Cozy Winter Days

Soup season is upon us. There is something sacred about concocting a soup in your kitchen while sporting warm sweats and evading cold weather. I have hand picked some delicious and seriously easy soup recipes to replicate below. Feel free to improvise, that’s part of the fun of soup creation.

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Hot Chocolate Recipe You HAVE to try this Fall

That time of year is fast approaching- sweater weather, as some call it. It’s the best time of year- a time for cozy blankets, warm and earth tone layers, fires and hot drinks. If you love a classic hot chocolate, you will love this recipe. Its easy and it beats the “just add hot water” tactic. 

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5 Nature Practices that will Help Ground You

“Look deep into nature, and then you will understand everything better.” – Albert Einstein

Nature is peaceful, nature is calm, nature is serene, nature does not judge, nature just is. Nature by definition is a phenomenon; while it is sometimes manipulated by humans, it exists naturally and organically (again, by definition). There is so much to be learned from nature, there are so many things that we can gain from immersing ourselves in and observing nature. It can be very beneficial to our mental and physical health to submerge ourselves in nature or surround ourselves with it. Here are some awesome tools and methods to help ground and connect with the positive energy of nature. 

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Tips For Creating a Sacred Home Office Space

In 2015, my (now) husband and I lived in Nashville for a year while I maintained my position with the lobbying firm I currently work at out of Sacramento. So, I was conducting business as-usual, from across the country. Overnight, I quickly journeyed into the life of a work-from-home employee and today still work several days out of the year from-home. Thanks to technological advances and sophisticated software, it was an easy transition. However, getting into the ‘sit inside a house all day alone with no interaction’ groove can take some adjusting to and creating a productive, yet calm space to work within can be a a challenge but also a cool learning experience. Here is what I learned.

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Repeat these 5 Positive Affirmations to Overcome Life’s Challenges

It’s important to understand how powerful the mind is so we can empower ourselves through the thoughts we think and the words we speak. When we can activate the power of positive affirmations, we can actively create the reality we seek. A positive outlook can have monumental effects on all aspects of your life.

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4 Powerful Mantras to Use Daily

A Day in the Life of a Mantra Master Mantras can be a wonderful tool, to use in your yoga or meditation practice or simply to use as you go throughout the day. You can speak them or think them and put the power of your mind and intention to great use. There are several […]

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